After my amateur football career of about 20 years, I was looking for a new sporting challenge as a balance to my work-travel and office life. This I had found in weight training / fitness. I have been training with motivation and consistency on a regular basis for the past 7 years. Unfortunately, I through incorrect form I created a mass of tension and pain in the back and neck area. The tension became so bad that it even affected my autonomic nervous system. The consequences were frequent digestive issues and mild nausea. 

I had various massage techniques, doctor’s visits, blood tests, gastrointestinal endoscopies, Chiro visits and finally also physiotherapies taken up. Fortunately no serious issues were found but what was frustrating was that none of the plethora of treatments helped either.

A friend recommended Matt to me and convinced me that I should change my training plan and correct any muscular imbalances. After a thorough assessment and medical history analysis, Matt identifies my issues and started me on a rehabilitation training plan to get me back on the road to health. Matt’s advise and support in relearning the basics of fitness and correcting the acquired imbalances successfully put me back on a new, carefree path. 

Thank you Matt!