- 1-2 CLIENTS / 1 TRAINER
- INDIVIDUALISED TRAINING AND NUTRITION
- FLEXIBLE TRAINING SCHEDULE
WHY CHOOSE PERSONAL TRAINING?
Your coach is here to educate and motivate you to adhere to the the instructions that will accompany you on your journey to true health and fitness.
Training plans and nutritional advice are catered to your personal goals. We meet you where you are at and take you where you need to go
We believe in aiming for great, long lasting results in a safe and healthy time frame. We don’t offer crash and burn programs or advice.