- HEAD COACH
- OWNER AND MANAGER OF ZENITH PERFORMANCE
Matt has spent over 20 years in the health & fitness industry. He has worked with and learned from some of the top coaches and therapists in the world in their respected fields. His thirst for knowledge and its direct application has created long years of success in helping people of all walks of life achieve their health and fitness goals.
- 2001
- REPs Level 3 Personal Trainer
- REPs Level 3 Massage Therapist
- 2002-2003
- REPs Level 3 Nutritional Coach
- Workplacement Cardiff Physios – Rehabilitation Instructor
- 2004-2006
- Personal Trainer Self-Employed as 2nd source of income
- Various jobs whilst integrating into Switzerland, learning language and culture
- 2007-2008
- Fitness & Rehabilitation Instructor – Physio Koch Derendingen, Subingen, CH
- 2008-2012
- Fitness Instructor & Personal Trainer – Migros Aare, CH
- PICP Level 1 & 2 – Poliquin, London, UK
- BioSignature Level 1 – Poliquin, Bath, UK
- An Introduction to Business Management – The Open University, UK (Online)
- Founded Zenith Performance, Matthew Wilson, Egerkingen – May 2012
- 2013
- BioSignature Level 2 – Poliquin, Chelsea, UK
- Pn Nutritional Coach Level 1 – Precision Nutrition, Online
- Nutrition Strategies for Hypertrophy – Phil Learney Seminar, Cardiff, UK
- 2014
- BioPrint Level 1 – Strength Sensei, Stuttgart, DE
- Personal Trainer Mentorship Program 2014-2016 – Body Development Bath, UK
- Tom Crudgington, Heather Pearson, Callum Gore, Justin Mcguire
- VTT, Calisthenics, Indian Clubs
- Movement Patterns & Muscle Firing Patterns
- Rehabilitation – treatment and exercise protocols
- Metabolic Conditioning & Programming for Gen Pop
- Detoxification Strategies
- Strength & Hypertrophy Protocols
- PICP Level 3 – Poliquin Group, Machester, UK
- Consultation Charles Poliquin – Liver Function
- 2015
- Consultations Justin Mcguire –
- Training & Nutrition for Body Composition
- Pn Nutritional Coach Level 1 – Precision Nutrition (refresher), Online
- Strength and Power Development – Strength Sensei, Marbella, ES
- KSE – Kinetic Chain Enhancement – Strength Sensei, Marbella, ES
- Squat & Deadlift
- Pressing & Chins
- Shoulder & Arm
- Hypertrophy Bootcamp – Strength Sensei, Marbella, ES
- Consultations Charles Poliquin –
- Stress & Hormonal Imbalances
- Neurotransmitter Dominance & Training Modalities
- 2016
- BioPrint Level 1 (refresher) – Strength Sensei, Marbella, ES
- Advanced Strength Program Design – Strength Sensei, Marbella, ES
- Consultations Charles Poliquin –
- Balancing Thyroid Issues
- Business Strategy for Personal Training Studio
- Consultations Michael Pellegrino –
- Rehabilitation Protocols for hip and back dysfunction
- Rehabilitation Protocols for shoulder and neck dysfunction
- Treating Acute Soft Tissue Injuries
- 2017
- Consultations Dr Sonja Peterson –
- Liver and Gallbladder Function – support via nutrition and supplementation
- Adrenal Fatigue – assessment, support protocols
- Gut Microbiome Balance & Digestive issues – assessment, support protocols
- Muscle Nerd Mentorship Program (6 Months) –
- Client Assessment
- Stress Management
- Program Design
- ‘Least Mode’ Methodology
- Pn Nutritional Coach Level 1 – Precision Nutrition (refresher), Online
- 2018
- Online Program Design – Kilo Strength Society, CA, USA
- Consultations Dr Sonja Peterson –
- Nutritional Strategies for people that present food intolerances
- 2019
- Gen Pop Online Transformation – CHFI, AU
- Semi Private PT & Small Group Program Design – SOS Trainer Education, Cardiff, UK
- Marketing Strategy for Fitness Industry – SOS Trainer Education, Cardiff, UK
- Pn Nutritional Coach Level 1 – Precision Nutrition (refresher), Online
- 2020
- Fat Loss Fundamentals – CHFI, AU
- Consultation Gavin Attore –
- Advanced Program Design – 3 Models: Strength, Hypertrophy, Fat Loss
- Consultations Roan Hemming –
- 5 Pillars of Health & Fitness:
- Training, Nutrition, Recovery, Mindset & Supplementation
- 2021
- Kwik Brain (Jim Kwik) Online:
- Recall Masterclass, Kwik Reading, Kwik Student
- 2023
- Precision Nutrition Nutritional Coach Level 2